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Ingredient Detail

Mango, Raw, Peeled

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine22mg
Isoleucine39mg
Lysine58mg
Methionine17mg
Phenylalanine37mg
Threonine37mg
Tryptophan17mg
Valine47mg
Protein0.9g
Dietary Energy0.23MJ
Dietary Fibre1.5g
Water84.1g
Fructose2.7g
Glucose0.8g
Sucrose7.7g
Maltose0g
Lactose0g
Starch0.5g
Sugars(Total)11.2g
Carbohydrate11.6g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)366μg
Thiamin0.02mg
Riboflavin0.04mg
Niacin Equivalents0.8mg
Vitamin B60mg
Pantothenic Acid0.11mg
Vitamin C26mg
Vitamin E1.3mg
Calcium7mg
Chromium0.2μg
Copper0.12mg
Flouride0mg
Iodine0μg
Iron0.3mg
Magnesium8mg
Manganese0.2mg
Molybdenum0μg
Phosphorus14mg
Potassium197mg
Selenium0μg
Sodium1mg
Zinc0.2mg
Total Fat0.2g
Leucine62mg
Cysteine19mg
This component is a member of the following groups:
Mango
This component does NOT have any specialist units defined.