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Ingredient Detail
Lamb, variety meats and by-products, heart, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.68 | g | | Dietary Energy | 0.51 | MJ | | Protein | 16.47 | g | | Water | 76.71 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0.21 | g | | Niacin Equivalents | 6.14 | mg | | Vitamin B12 | 10.25 | μg | | Dietary Folate Equivalents | 2 | μg | | Calcium | 6 | mg | | Copper | 0.397 | mg | | Iron | 4.6 | mg | | Magnesium | 17 | mg | | Manganese | 17 | mg | | Phosphorus | 175 | mg | | Potassium | 316 | mg | | Selenium | 32 | μg | | Sodium | 89 | mg | | Zinc | 1.87 | mg | | Methionine & Cysteine | 0.499 | mg | | Phenylalanine & Tyrosine | 1.225 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.1 | mg | | Vitamin C | 5 | mg | | Thiamin | 0.37 | mg | | Riboflavin | 0.99 | mg | | Vitamin B6 | 0.39 | mg | | Pantothenic Acid | 2.63 | mg | | Phenylalanine | 0.712 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.377 | mg | | Isoleucine | 0.714 | mg | | Lysine | 1.24 | mg | | Methionine | 0.361 | mg | | Threonine | 0.777 | mg | | Tryptophan | 0.178 | mg | | Valine | 0.819 | mg | | Carbohydrate by difference (g) | 0.21 | g | | Cholesterol | 135 | mg | | Total Saturated Fatty Acids | 2.25 | g | | Total Monounsaturated Fatty Acids | 1.6 | g | | Retinol | 0 | μg | | Leucine | 1.401 | mg | | Total Polyunsaturated Fatty Acids | 0.55 | g | | Cysteine | 0.138 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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