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Ingredient Detail

Veal, variety meats and by-products, heart, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.98g
Dietary Energy0.46MJ
Protein17.18g
Water77.69g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate0.08g
Niacin Equivalents6.4mg
Vitamin B1213.76μg
Dietary Folate Equivalents2μg
Calcium5mg
Copper0.34mg
Iron4.24mg
Magnesium18mg
Manganese18mg
Phosphorus211mg
Potassium261mg
Selenium33.3μg
Sodium77mg
Zinc1.47mg
Methionine & Cysteine0.577mg
Phenylalanine & Tyrosine1.309mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.06mg
Vitamin C8mg
Thiamin0.52mg
Riboflavin1mg
Vitamin B60.43mg
Pantothenic Acid2.78mg
Phenylalanine0.745mg
Dietary Fibre0g
Histidine0.462mg
Isoleucine0.823mg
Lysine1.479mg
Methionine0.392mg
Threonine0.76mg
Tryptophan0.183mg
Valine0.898mg
Carbohydrate by difference (g)0.08g
Cholesterol104mg
Total Saturated Fatty Acids1.07g
Total Monounsaturated Fatty Acids0.84g
Retinol0μg
Leucine1.349mg
Total Polyunsaturated Fatty Acids1.05g
Cysteine0.185mg
This component is a member of the following groups:
Veal
This component does NOT have any specialist units defined.