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Ingredient Detail
Veal, variety meats and by-products, heart, cooked, braised
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.75 | g | | Dietary Energy | 0.778 | MJ | | Protein | 29.12 | g | | Water | 62.18 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0.13 | g | | Niacin Equivalents | 4.88 | mg | | Vitamin B12 | 14.46 | μg | | Dietary Folate Equivalents | 2 | μg | | Calcium | 8 | mg | | Copper | 0.432 | mg | | Iron | 4.32 | mg | | Magnesium | 18 | mg | | Manganese | 18 | mg | | Phosphorus | 250 | mg | | Potassium | 199 | mg | | Selenium | 52.4 | μg | | Sodium | 58 | mg | | Zinc | 2.24 | mg | | Methionine & Cysteine | 0.977 | mg | | Phenylalanine & Tyrosine | 2.218 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.12 | mg | | Vitamin C | 10 | mg | | Thiamin | 0.35 | mg | | Riboflavin | 0.93 | mg | | Vitamin B6 | 0.21 | mg | | Pantothenic Acid | 1.65 | mg | | Phenylalanine | 1.263 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.783 | mg | | Isoleucine | 1.395 | mg | | Lysine | 2.507 | mg | | Methionine | 0.664 | mg | | Threonine | 1.288 | mg | | Tryptophan | 0.31 | mg | | Valine | 1.523 | mg | | Carbohydrate by difference (g) | 0.13 | g | | Cholesterol | 176 | mg | | Total Saturated Fatty Acids | 1.82 | g | | Total Monounsaturated Fatty Acids | 1.42 | g | | Retinol | 0 | μg | | Leucine | 2.287 | mg | | Total Polyunsaturated Fatty Acids | 1.78 | g | | Cysteine | 0.313 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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