Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Lamb, variety meats and by-products, kidneys, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.95g
Dietary Energy0.406MJ
Protein15.74g
Water79.23g
Vitamin A (Retinol Equivalents)95μg
Carbohydrate0.82g
Niacin Equivalents7.51mg
Vitamin B1252.41μg
Dietary Folate Equivalents28μg
Calcium13mg
Copper0.446mg
Iron6.38mg
Magnesium17mg
Manganese17mg
Phosphorus246mg
Potassium277mg
Selenium126.9μg
Sodium156mg
Zinc2.24mg
Methionine & Cysteine0.498mg
Phenylalanine & Tyrosine1.283mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.12mg
Vitamin C11mg
Thiamin0.62mg
Riboflavin2.24mg
Vitamin B60.22mg
Pantothenic Acid4.22mg
Phenylalanine0.729mg
Dietary Fibre0g
Histidine0.396mg
Isoleucine0.626mg
Lysine1.02mg
Methionine0.319mg
Threonine0.741mg
Tryptophan0.212mg
Valine0.923mg
Carbohydrate by difference (g)0.82g
Cholesterol337mg
Total Saturated Fatty Acids1g
Total Monounsaturated Fatty Acids0.63g
Retinol95μg
Leucine1.181mg
Total Polyunsaturated Fatty Acids0.55g
Cysteine0.179mg
This component is a member of the following groups:
Lamb
This component does NOT have any specialist units defined.