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Ingredient Detail
Lamb, variety meats and by-products, kidneys, cooked, braised
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.62 | g | | Dietary Energy | 0.573 | MJ | | Protein | 23.65 | g | | Water | 70.45 | g | | Vitamin A (Retinol Equivalents) | 137 | μg | | Carbohydrate | 0.99 | g | | Niacin Equivalents | 5.99 | mg | | Vitamin B12 | 78.9 | μg | | Dietary Folate Equivalents | 81 | μg | | Calcium | 18 | mg | | Copper | 0.37 | mg | | Iron | 12.4 | mg | | Magnesium | 20 | mg | | Manganese | 20 | mg | | Phosphorus | 290 | mg | | Potassium | 178 | mg | | Selenium | 218.8 | μg | | Sodium | 151 | mg | | Zinc | 3.8 | mg | | Methionine & Cysteine | 0.75 | mg | | Phenylalanine & Tyrosine | 1.928 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.15 | mg | | Vitamin C | 12 | mg | | Thiamin | 0.35 | mg | | Riboflavin | 2.07 | mg | | Vitamin B6 | 0.12 | mg | | Pantothenic Acid | 2.04 | mg | | Phenylalanine | 1.095 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.595 | mg | | Isoleucine | 0.941 | mg | | Lysine | 1.533 | mg | | Methionine | 0.48 | mg | | Threonine | 1.113 | mg | | Tryptophan | 0.319 | mg | | Valine | 1.387 | mg | | Carbohydrate by difference (g) | 0.99 | g | | Cholesterol | 565 | mg | | Total Saturated Fatty Acids | 1.23 | g | | Total Monounsaturated Fatty Acids | 0.77 | g | | Retinol | 137 | μg | | Leucine | 1.775 | mg | | Total Polyunsaturated Fatty Acids | 0.67 | g | | Cysteine | 0.27 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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