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Ingredient Detail

Veal, variety meats and by-products, liver, cooked, braised

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat6.26g
Dietary Energy0.805MJ
Protein28.42g
Water59.86g
Vitamin A (Retinol Equivalents)21145μg
Carbohydrate3.77g
Niacin Equivalents13.15mg
Vitamin B1284.6μg
Dietary Folate Equivalents331μg
Vitamin E0.68mg
Calcium6mg
Copper14.94mg
Iron5.11mg
Magnesium20mg
Manganese20mg
Phosphorus460mg
Potassium329mg
Selenium19.3μg
Sodium78mg
Zinc11.23mg
Methionine & Cysteine1.23mg
Phenylalanine & Tyrosine2.484mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C1.1mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.03g
Fats - n6 Polyunsaturated (Linoleic Acid)0.648g
Thiamin0.182mg
Riboflavin2.86mg
Vitamin B60.918mg
Pantothenic Acid6.555mg
Choline398.9mg
Vitamin K1.4μg
Phenylalanine1.44mg
Dietary Fibre0g
Histidine0.829mg
Isoleucine1.274mg
Lysine2.141mg
Methionine0.74mg
Threonine1.149mg
Tryptophan0.361mg
Valine1.669mg
Sugars(Total)0g
Carbohydrate by difference (g)3.77g
Alcohol0g
Cholesterol511mg
Caffeine0mg
Total Saturated Fatty Acids1.986g
Total Monounsaturated Fatty Acids1.146g
Retinol21140μg
Leucine2.507mg
Total Polyunsaturated Fatty Acids1.069g
Cysteine0.49mg
This component is a member of the following groups:
Veal
This component does NOT have any specialist units defined.