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Ingredient Detail
Lamb, variety meats and by-products, spleen, cooked, braised
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.77 | g | | Dietary Energy | 0.653 | MJ | | Protein | 26.46 | g | | Water | 66.38 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.868 | mg | | Vitamin B12 | 5.29 | μg | | Dietary Folate Equivalents | 4 | μg | | Calcium | 13 | mg | | Copper | 0.139 | mg | | Iron | 38.67 | mg | | Magnesium | 21 | mg | | Manganese | 21 | mg | | Phosphorus | 341 | mg | | Potassium | 248 | mg | | Selenium | 49.8 | μg | | Sodium | 58 | mg | | Zinc | 3.94 | mg | | Methionine & Cysteine | 0.843 | mg | | Phenylalanine & Tyrosine | 1.973 | mg | | Vitamin C | 26 | mg | | Thiamin | 0.051 | mg | | Riboflavin | 0.316 | mg | | Vitamin B6 | 0.08 | mg | | Phenylalanine | 1.202 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.881 | mg | | Isoleucine | 1.677 | mg | | Lysine | 2.049 | mg | | Methionine | 0.504 | mg | | Threonine | 1.08 | mg | | Tryptophan | 0.292 | mg | | Valine | 1.727 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 385 | mg | | Total Saturated Fatty Acids | 1.58 | g | | Total Monounsaturated Fatty Acids | 1.27 | g | | Retinol | 0 | μg | | Leucine | 2.354 | mg | | Total Polyunsaturated Fatty Acids | 0.35 | g | | Cysteine | 0.339 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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