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Ingredient Detail
Veal, variety meats and by-products, spleen, cooked, braised
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.89 | g | | Dietary Energy | 0.54 | MJ | | Protein | 24.08 | g | | Water | 71.25 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.341 | mg | | Vitamin B12 | 4.82 | μg | | Dietary Folate Equivalents | 4 | μg | | Calcium | 7 | mg | | Copper | 0.925 | mg | | Iron | 7.36 | mg | | Magnesium | 14 | mg | | Manganese | 14 | mg | | Phosphorus | 312 | mg | | Potassium | 215 | mg | | Selenium | 81.2 | μg | | Sodium | 58 | mg | | Zinc | 1.91 | mg | | Methionine & Cysteine | 0.809 | mg | | Phenylalanine & Tyrosine | 1.512 | mg | | Vitamin C | 40 | mg | | Thiamin | 0.046 | mg | | Riboflavin | 0.288 | mg | | Vitamin B6 | 0.07 | mg | | Phenylalanine | 0.855 | mg | | Dietary Fibre | 0 | g | | Isoleucine | 1.106 | mg | | Lysine | 1.782 | mg | | Methionine | 0.525 | mg | | Threonine | 0.975 | mg | | Tryptophan | 0.236 | mg | | Valine | 1.118 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 447 | mg | | Total Saturated Fatty Acids | 0.96 | g | | Total Monounsaturated Fatty Acids | 0.78 | g | | Retinol | 0 | μg | | Leucine | 1.529 | mg | | Total Polyunsaturated Fatty Acids | 0.21 | g | | Cysteine | 0.284 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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