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Ingredient Detail
Lamb, variety meats and by-products, tongue, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 17.17 | g | | Dietary Energy | 0.929 | MJ | | Protein | 15.7 | g | | Water | 66.6 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.65 | mg | | Vitamin B12 | 7.2 | μg | | Dietary Folate Equivalents | 4 | μg | | Calcium | 9 | mg | | Copper | 0.212 | mg | | Iron | 2.65 | mg | | Magnesium | 21 | mg | | Manganese | 21 | mg | | Phosphorus | 184 | mg | | Potassium | 257 | mg | | Selenium | 15 | μg | | Sodium | 78 | mg | | Zinc | 2.32 | mg | | Methionine & Cysteine | 0.504 | mg | | Phenylalanine & Tyrosine | 1.051 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 6 | mg | | Thiamin | 0.15 | mg | | Riboflavin | 0.38 | mg | | Vitamin B6 | 0.18 | mg | | Pantothenic Acid | 0.97 | mg | | Phenylalanine | 0.586 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.347 | mg | | Isoleucine | 0.613 | mg | | Lysine | 1.112 | mg | | Methionine | 0.333 | mg | | Threonine | 0.71 | mg | | Tryptophan | 0.159 | mg | | Valine | 0.752 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 156 | mg | | Total Saturated Fatty Acids | 6.63 | g | | Total Monounsaturated Fatty Acids | 8.46 | g | | Retinol | 0 | μg | | Leucine | 1.117 | mg | | Total Polyunsaturated Fatty Acids | 1.06 | g | | Cysteine | 0.171 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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