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Ingredient Detail
Veal, variety meats and by-products, tongue, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.48 | g | | Dietary Energy | 0.548 | MJ | | Protein | 17.18 | g | | Water | 74.53 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 1.91 | g | | Niacin Equivalents | 2.22 | mg | | Vitamin B12 | 6.1 | μg | | Dietary Folate Equivalents | 5 | μg | | Calcium | 7 | mg | | Copper | 0.2 | mg | | Iron | 2.72 | mg | | Magnesium | 17 | mg | | Manganese | 17 | mg | | Phosphorus | 159 | mg | | Potassium | 271 | mg | | Selenium | 7 | μg | | Sodium | 82 | mg | | Zinc | 2.63 | mg | | Methionine & Cysteine | 0.525 | mg | | Phenylalanine & Tyrosine | 1.192 | mg | | Vitamin C | 5 | mg | | Thiamin | 0.17 | mg | | Riboflavin | 0.41 | mg | | Vitamin B6 | 0.19 | mg | | Pantothenic Acid | 1.2 | mg | | Phenylalanine | 0.677 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.392 | mg | | Isoleucine | 0.736 | mg | | Lysine | 1.263 | mg | | Methionine | 0.354 | mg | | Threonine | 0.691 | mg | | Tryptophan | 0.185 | mg | | Valine | 0.788 | mg | | Carbohydrate by difference (g) | 1.91 | g | | Cholesterol | 62 | mg | | Total Saturated Fatty Acids | 2.35 | g | | Total Monounsaturated Fatty Acids | 2.51 | g | | Retinol | 0 | μg | | Leucine | 1.238 | mg | | Total Polyunsaturated Fatty Acids | 0.31 | g | | Cysteine | 0.171 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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