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Ingredient Detail
Lamb, ground, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 23.41 | g | | Dietary Energy | 1.18 | MJ | | Protein | 16.56 | g | | Water | 59.47 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.96 | mg | | Vitamin B12 | 2.31 | μg | | Dietary Folate Equivalents | 18 | μg | | Vitamin D3 Equivalents | 0.1 | μg | | Vitamin E | 0.2 | mg | | Calcium | 16 | mg | | Copper | 0.101 | mg | | Iron | 1.55 | mg | | Magnesium | 21 | mg | | Manganese | 21 | mg | | Phosphorus | 157 | mg | | Potassium | 222 | mg | | Selenium | 18.8 | μg | | Sodium | 59 | mg | | Zinc | 3.41 | mg | | Methionine & Cysteine | 0.623 | mg | | Phenylalanine & Tyrosine | 1.23 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.11 | mg | | Riboflavin | 0.21 | mg | | Vitamin B6 | 0.13 | mg | | Pantothenic Acid | 0.65 | mg | | Choline | 69.3 | mg | | Vitamin K | 3.6 | μg | | Phenylalanine | 0.674 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.524 | mg | | Isoleucine | 0.799 | mg | | Lysine | 1.462 | mg | | Methionine | 0.425 | mg | | Threonine | 0.709 | mg | | Tryptophan | 0.193 | mg | | Valine | 0.893 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 73 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 10.19 | g | | Total Monounsaturated Fatty Acids | 9.6 | g | | Retinol | 0 | μg | | Leucine | 1.288 | mg | | Total Polyunsaturated Fatty Acids | 1.85 | g | | Cysteine | 0.198 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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