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Ingredient Detail
Lamb, ground, cooked, broiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 19.65 | g | | Dietary Energy | 1.184 | MJ | | Protein | 24.75 | g | | Water | 55.09 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.7 | mg | | Vitamin B12 | 2.61 | μg | | Dietary Folate Equivalents | 19 | μg | | Vitamin D3 Equivalents | 0.1 | μg | | Vitamin E | 0.14 | mg | | Calcium | 22 | mg | | Copper | 0.128 | mg | | Iron | 1.79 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 201 | mg | | Potassium | 339 | mg | | Selenium | 27.7 | μg | | Sodium | 81 | mg | | Zinc | 4.67 | mg | | Methionine & Cysteine | 0.93 | mg | | Phenylalanine & Tyrosine | 1.84 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.1 | mg | | Riboflavin | 0.25 | mg | | Vitamin B6 | 0.14 | mg | | Pantothenic Acid | 0.66 | mg | | Choline | 93.4 | mg | | Vitamin K | 5.3 | μg | | Phenylalanine | 1.008 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.784 | mg | | Isoleucine | 1.194 | mg | | Lysine | 2.186 | mg | | Methionine | 0.635 | mg | | Threonine | 1.059 | mg | | Tryptophan | 0.289 | mg | | Valine | 1.335 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 97 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 8.12 | g | | Total Monounsaturated Fatty Acids | 8.32 | g | | Retinol | 0 | μg | | Leucine | 1.925 | mg | | Total Polyunsaturated Fatty Acids | 1.4 | g | | Cysteine | 0.295 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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