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Ingredient Detail
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 14.42 | g | | Dietary Energy | 1.013 | MJ | | Protein | 26.2 | g | | Water | 58.99 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.53 | mg | | Vitamin B12 | 2.6 | μg | | Dietary Folate Equivalents | 20 | μg | | Calcium | 10 | mg | | Copper | 0.116 | mg | | Iron | 2.02 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 194 | mg | | Potassium | 319 | mg | | Selenium | 27.8 | μg | | Sodium | 67 | mg | | Zinc | 4.53 | mg | | Methionine & Cysteine | 0.985 | mg | | Phenylalanine & Tyrosine | 1.947 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.11 | mg | | Riboflavin | 0.28 | mg | | Vitamin B6 | 0.15 | mg | | Pantothenic Acid | 0.69 | mg | | Phenylalanine | 1.067 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.83 | mg | | Isoleucine | 1.264 | mg | | Lysine | 2.314 | mg | | Methionine | 0.672 | mg | | Threonine | 1.121 | mg | | Tryptophan | 0.306 | mg | | Valine | 1.414 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 92 | mg | | Total Saturated Fatty Acids | 5.92 | g | | Total Monounsaturated Fatty Acids | 6.12 | g | | Retinol | 0 | μg | | Leucine | 2.038 | mg | | Total Polyunsaturated Fatty Acids | 1.02 | g | | Cysteine | 0.313 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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