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Ingredient Detail
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 11.4 | g | | Dietary Energy | 0.908 | MJ | | Protein | 26.73 | g | | Water | 61.43 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.52 | mg | | Vitamin B12 | 2.68 | μg | | Dietary Folate Equivalents | 23 | μg | | Calcium | 9 | mg | | Copper | 0.118 | mg | | Iron | 1.99 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 200 | mg | | Potassium | 329 | mg | | Selenium | 29.7 | μg | | Sodium | 65 | mg | | Zinc | 4.72 | mg | | Methionine & Cysteine | 1.005 | mg | | Phenylalanine & Tyrosine | 1.986 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.1 | mg | | Riboflavin | 0.27 | mg | | Vitamin B6 | 0.16 | mg | | Pantothenic Acid | 0.7 | mg | | Phenylalanine | 1.088 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.847 | mg | | Isoleucine | 1.29 | mg | | Lysine | 2.36 | mg | | Methionine | 0.686 | mg | | Threonine | 1.144 | mg | | Tryptophan | 0.312 | mg | | Valine | 1.442 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 90 | mg | | Total Saturated Fatty Acids | 4.6 | g | | Total Monounsaturated Fatty Acids | 4.86 | g | | Retinol | 0 | μg | | Leucine | 2.079 | mg | | Total Polyunsaturated Fatty Acids | 0.8 | g | | Cysteine | 0.319 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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