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Ingredient Detail
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 20.61 | g | | Dietary Energy | 1.243 | MJ | | Protein | 26.06 | g | | Water | 53.31 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 7.06 | mg | | Vitamin B12 | 2.48 | μg | | Dietary Folate Equivalents | 19 | μg | | Calcium | 20 | mg | | Copper | 0.133 | mg | | Iron | 1.84 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 201 | mg | | Potassium | 336 | mg | | Selenium | 28.2 | μg | | Sodium | 78 | mg | | Zinc | 3.6 | mg | | Methionine & Cysteine | 0.98 | mg | | Phenylalanine & Tyrosine | 1.937 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.11 | mg | | Riboflavin | 0.26 | mg | | Vitamin B6 | 0.13 | mg | | Pantothenic Acid | 0.64 | mg | | Phenylalanine | 1.061 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.826 | mg | | Isoleucine | 1.258 | mg | | Lysine | 2.302 | mg | | Methionine | 0.669 | mg | | Threonine | 1.116 | mg | | Tryptophan | 0.305 | mg | | Valine | 1.406 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 99 | mg | | Total Saturated Fatty Acids | 8.65 | g | | Total Monounsaturated Fatty Acids | 8.69 | g | | Retinol | 0 | μg | | Leucine | 2.027 | mg | | Total Polyunsaturated Fatty Acids | 1.48 | g | | Cysteine | 0.311 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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