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Ingredient Detail
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 21.12 | g | | Dietary Energy | 1.213 | MJ | | Protein | 23.27 | g | | Water | 54.33 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 7.05 | mg | | Vitamin B12 | 2.2 | μg | | Dietary Folate Equivalents | 20 | μg | | Calcium | 18 | mg | | Copper | 0.122 | mg | | Iron | 2.17 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 185 | mg | | Potassium | 250 | mg | | Selenium | 25.2 | μg | | Sodium | 64 | mg | | Zinc | 3.52 | mg | | Methionine & Cysteine | 0.875 | mg | | Phenylalanine & Tyrosine | 1.729 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.1 | mg | | Riboflavin | 0.24 | mg | | Vitamin B6 | 0.13 | mg | | Pantothenic Acid | 0.66 | mg | | Phenylalanine | 0.947 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.737 | mg | | Isoleucine | 1.123 | mg | | Lysine | 2.055 | mg | | Methionine | 0.597 | mg | | Threonine | 0.996 | mg | | Tryptophan | 0.272 | mg | | Valine | 1.256 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 93 | mg | | Total Saturated Fatty Acids | 9.08 | g | | Total Monounsaturated Fatty Acids | 8.65 | g | | Retinol | 0 | μg | | Leucine | 1.81 | mg | | Total Polyunsaturated Fatty Acids | 1.69 | g | | Cysteine | 0.278 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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