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Ingredient Detail
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 26.82 | g | | Dietary Energy | 1.423 | MJ | | Protein | 23.06 | g | | Water | 49.03 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.92 | mg | | Vitamin B12 | 2.56 | μg | | Dietary Folate Equivalents | 15 | μg | | Calcium | 18 | mg | | Copper | 0.124 | mg | | Iron | 1.93 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 184 | mg | | Potassium | 277 | mg | | Selenium | 24.7 | μg | | Sodium | 77 | mg | | Zinc | 4.21 | mg | | Methionine & Cysteine | 0.867 | mg | | Phenylalanine & Tyrosine | 1.714 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.09 | mg | | Riboflavin | 0.23 | mg | | Vitamin B6 | 0.11 | mg | | Pantothenic Acid | 0.61 | mg | | Phenylalanine | 0.939 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.731 | mg | | Isoleucine | 1.113 | mg | | Lysine | 2.037 | mg | | Methionine | 0.592 | mg | | Threonine | 0.987 | mg | | Tryptophan | 0.27 | mg | | Valine | 1.244 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 98 | mg | | Total Saturated Fatty Acids | 11.36 | g | | Total Monounsaturated Fatty Acids | 10.97 | g | | Retinol | 0 | μg | | Leucine | 1.794 | mg | | Total Polyunsaturated Fatty Acids | 2.17 | g | | Cysteine | 0.275 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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