|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 27.53 | g | | Dietary Energy | 1.427 | MJ | | Protein | 21.82 | g | | Water | 49.59 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.67 | mg | | Vitamin B12 | 2.22 | μg | | Dietary Folate Equivalents | 16 | μg | | Calcium | 22 | mg | | Copper | 0.117 | mg | | Iron | 1.62 | mg | | Magnesium | 20 | mg | | Manganese | 20 | mg | | Phosphorus | 170 | mg | | Potassium | 277 | mg | | Selenium | 22.3 | μg | | Sodium | 74 | mg | | Zinc | 3.62 | mg | | Methionine & Cysteine | 0.82 | mg | | Phenylalanine & Tyrosine | 1.621 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.09 | mg | | Riboflavin | 0.21 | mg | | Vitamin B6 | 0.12 | mg | | Pantothenic Acid | 0.64 | mg | | Phenylalanine | 0.888 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.691 | mg | | Isoleucine | 1.053 | mg | | Lysine | 1.927 | mg | | Methionine | 0.56 | mg | | Threonine | 0.934 | mg | | Tryptophan | 0.255 | mg | | Valine | 1.177 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 96 | mg | | Total Saturated Fatty Acids | 11.66 | g | | Total Monounsaturated Fatty Acids | 11.59 | g | | Retinol | 0 | μg | | Leucine | 1.697 | mg | | Total Polyunsaturated Fatty Acids | 1.99 | g | | Cysteine | 0.26 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
