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Ingredient Detail
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 18.39 | g | | Dietary Energy | 1.121 | MJ | | Protein | 23.84 | g | | Water | 56.7 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.49 | mg | | Vitamin B12 | 2.78 | μg | | Dietary Folate Equivalents | 18 | μg | | Calcium | 23 | mg | | Copper | 0.126 | mg | | Iron | 1.83 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 201 | mg | | Potassium | 335 | mg | | Selenium | 26.5 | μg | | Sodium | 82 | mg | | Zinc | 5.58 | mg | | Methionine & Cysteine | 0.897 | mg | | Phenylalanine & Tyrosine | 1.771 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.1 | mg | | Riboflavin | 0.26 | mg | | Vitamin B6 | 0.14 | mg | | Pantothenic Acid | 0.68 | mg | | Phenylalanine | 0.97 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.755 | mg | | Isoleucine | 1.15 | mg | | Lysine | 2.105 | mg | | Methionine | 0.612 | mg | | Threonine | 1.02 | mg | | Tryptophan | 0.279 | mg | | Valine | 1.286 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 95 | mg | | Total Saturated Fatty Acids | 7.53 | g | | Total Monounsaturated Fatty Acids | 7.75 | g | | Retinol | 0 | μg | | Leucine | 1.854 | mg | | Total Polyunsaturated Fatty Acids | 1.34 | g | | Cysteine | 0.285 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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