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Ingredient Detail
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 18.05 | g | | Dietary Energy | 1.125 | MJ | | Protein | 24.91 | g | | Water | 55.77 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.99 | mg | | Vitamin B12 | 2.88 | μg | | Dietary Folate Equivalents | 19 | μg | | Calcium | 18 | mg | | Copper | 0.135 | mg | | Iron | 2.12 | mg | | Magnesium | 27 | mg | | Manganese | 27 | mg | | Phosphorus | 200 | mg | | Potassium | 314 | mg | | Selenium | 28.1 | μg | | Sodium | 78 | mg | | Zinc | 5.01 | mg | | Methionine & Cysteine | 0.936 | mg | | Phenylalanine & Tyrosine | 1.851 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.1 | mg | | Riboflavin | 0.27 | mg | | Vitamin B6 | 0.12 | mg | | Pantothenic Acid | 0.68 | mg | | Phenylalanine | 1.014 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.789 | mg | | Isoleucine | 1.202 | mg | | Lysine | 2.2 | mg | | Methionine | 0.639 | mg | | Threonine | 1.066 | mg | | Tryptophan | 0.291 | mg | | Valine | 1.344 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 96 | mg | | Total Saturated Fatty Acids | 7.66 | g | | Total Monounsaturated Fatty Acids | 7.38 | g | | Retinol | 0 | μg | | Leucine | 1.937 | mg | | Total Polyunsaturated Fatty Acids | 1.46 | g | | Cysteine | 0.297 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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