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Ingredient Detail
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 18.75 | g | | Dietary Energy | 1.117 | MJ | | Protein | 22.93 | g | | Water | 57.07 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.62 | mg | | Vitamin B12 | 2.56 | μg | | Dietary Folate Equivalents | 21 | μg | | Calcium | 17 | mg | | Copper | 0.114 | mg | | Iron | 2.05 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 185 | mg | | Potassium | 262 | mg | | Selenium | 25.8 | μg | | Sodium | 65 | mg | | Zinc | 4.58 | mg | | Methionine & Cysteine | 0.863 | mg | | Phenylalanine & Tyrosine | 1.705 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.09 | mg | | Riboflavin | 0.25 | mg | | Vitamin B6 | 0.13 | mg | | Pantothenic Acid | 0.71 | mg | | Phenylalanine | 0.934 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.726 | mg | | Isoleucine | 1.106 | mg | | Lysine | 2.025 | mg | | Methionine | 0.589 | mg | | Threonine | 0.982 | mg | | Tryptophan | 0.268 | mg | | Valine | 1.237 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 91 | mg | | Total Saturated Fatty Acids | 8.04 | g | | Total Monounsaturated Fatty Acids | 7.68 | g | | Retinol | 0 | μg | | Leucine | 1.784 | mg | | Total Polyunsaturated Fatty Acids | 1.5 | g | | Cysteine | 0.274 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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