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Ingredient Detail
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 17.2 | g | | Dietary Energy | 0.971 | MJ | | Protein | 17.95 | g | | Water | 64.03 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.57 | mg | | Vitamin B12 | 2.5 | μg | | Dietary Folate Equivalents | 1 | μg | | Calcium | 11 | mg | | Copper | 0.089 | mg | | Iron | 1.54 | mg | | Magnesium | 16 | mg | | Manganese | 16 | mg | | Phosphorus | 179 | mg | | Potassium | 147 | mg | | Selenium | 1.4 | μg | | Sodium | 41 | mg | | Zinc | 2.58 | mg | | Methionine & Cysteine | 0.675 | mg | | Phenylalanine & Tyrosine | 1.334 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.13 | mg | | Riboflavin | 0.35 | mg | | Vitamin B6 | 0.12 | mg | | Pantothenic Acid | 0.52 | mg | | Phenylalanine | 0.731 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.569 | mg | | Isoleucine | 0.866 | mg | | Lysine | 1.585 | mg | | Methionine | 0.461 | mg | | Threonine | 0.768 | mg | | Tryptophan | 0.21 | mg | | Valine | 0.968 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 77 | mg | | Total Saturated Fatty Acids | 8.64 | g | | Total Monounsaturated Fatty Acids | 6.6 | g | | Retinol | 0 | μg | | Leucine | 1.396 | mg | | Total Polyunsaturated Fatty Acids | 0.75 | g | | Cysteine | 0.214 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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