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Ingredient Detail
Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 21.28 | g | | Dietary Energy | 1.238 | MJ | | Protein | 24.41 | g | | Water | 52.17 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 7.92 | mg | | Vitamin B12 | 2.54 | μg | | Dietary Folate Equivalents | 1 | μg | | Calcium | 23 | mg | | Copper | 0.112 | mg | | Iron | 2.1 | mg | | Magnesium | 20 | mg | | Manganese | 20 | mg | | Phosphorus | 213 | mg | | Potassium | 164 | mg | | Selenium | 2.1 | μg | | Sodium | 50 | mg | | Zinc | 2.76 | mg | | Methionine & Cysteine | 0.917 | mg | | Phenylalanine & Tyrosine | 1.814 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.12 | mg | | Riboflavin | 0.37 | mg | | Vitamin B6 | 0.11 | mg | | Pantothenic Acid | 0.49 | mg | | Phenylalanine | 0.994 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.773 | mg | | Isoleucine | 1.178 | mg | | Lysine | 2.155 | mg | | Methionine | 0.626 | mg | | Threonine | 1.045 | mg | | Tryptophan | 0.285 | mg | | Valine | 1.317 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 113 | mg | | Total Saturated Fatty Acids | 10.56 | g | | Total Monounsaturated Fatty Acids | 8.2 | g | | Retinol | 0 | μg | | Leucine | 1.898 | mg | | Total Polyunsaturated Fatty Acids | 0.99 | g | | Cysteine | 0.291 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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