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Ingredient Detail
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 27 | g | | Dietary Energy | 1.301 | MJ | | Protein | 15.87 | g | | Water | 56.61 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.29 | mg | | Vitamin B12 | 2.22 | μg | | Dietary Folate Equivalents | 1 | μg | | Calcium | 15 | mg | | Copper | 0.067 | mg | | Iron | 1.43 | mg | | Magnesium | 13 | mg | | Manganese | 13 | mg | | Phosphorus | 153 | mg | | Potassium | 120 | mg | | Selenium | 1.3 | μg | | Sodium | 42 | mg | | Zinc | 2.19 | mg | | Methionine & Cysteine | 0.596 | mg | | Phenylalanine & Tyrosine | 1.179 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.12 | mg | | Riboflavin | 0.26 | mg | | Vitamin B6 | 0.09 | mg | | Pantothenic Acid | 0.5 | mg | | Phenylalanine | 0.646 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.503 | mg | | Isoleucine | 0.766 | mg | | Lysine | 1.402 | mg | | Methionine | 0.407 | mg | | Threonine | 0.679 | mg | | Tryptophan | 0.186 | mg | | Valine | 0.857 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 80 | mg | | Total Saturated Fatty Acids | 13.7 | g | | Total Monounsaturated Fatty Acids | 10.35 | g | | Retinol | 0 | μg | | Leucine | 1.235 | mg | | Total Polyunsaturated Fatty Acids | 1.16 | g | | Cysteine | 0.189 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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