Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 25.74 | g | Dietary Energy | 1.326 | MJ | Protein | 19.86 | g | Water | 52.47 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 0 | g | Niacin Equivalents | 6.72 | mg | Vitamin B12 | 2.32 | μg | Dietary Folate Equivalents | 1 | μg | Calcium | 18 | mg | Copper | 0.072 | mg | Iron | 1.74 | mg | Magnesium | 15 | mg | Manganese | 15 | mg | Phosphorus | 173 | mg | Potassium | 128 | mg | Selenium | 1.8 | μg | Sodium | 44 | mg | Zinc | 2.73 | mg | Methionine & Cysteine | 0.747 | mg | Phenylalanine & Tyrosine | 1.475 | mg | Vitamin C | 0 | mg | Thiamin | 0.1 | mg | Riboflavin | 0.28 | mg | Vitamin B6 | 0.08 | mg | Pantothenic Acid | 0.5 | mg | Phenylalanine | 0.808 | mg | Dietary Fibre | 0 | g | Histidine | 0.629 | mg | Isoleucine | 0.958 | mg | Lysine | 1.754 | mg | Methionine | 0.51 | mg | Threonine | 0.85 | mg | Tryptophan | 0.232 | mg | Valine | 1.072 | mg | Carbohydrate by difference (g) | 0 | g | Cholesterol | 99 | mg | Total Saturated Fatty Acids | 12.82 | g | Total Monounsaturated Fatty Acids | 9.93 | g | Retinol | 0 | μg | Leucine | 1.545 | mg | Total Polyunsaturated Fatty Acids | 1.19 | g | Cysteine | 0.237 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|