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Ingredient Detail

Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat25.74g
Dietary Energy1.326MJ
Protein19.86g
Water52.47g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate0g
Niacin Equivalents6.72mg
Vitamin B122.32μg
Dietary Folate Equivalents1μg
Calcium18mg
Copper0.072mg
Iron1.74mg
Magnesium15mg
Manganese15mg
Phosphorus173mg
Potassium128mg
Selenium1.8μg
Sodium44mg
Zinc2.73mg
Methionine & Cysteine0.747mg
Phenylalanine & Tyrosine1.475mg
Vitamin C0mg
Thiamin0.1mg
Riboflavin0.28mg
Vitamin B60.08mg
Pantothenic Acid0.5mg
Phenylalanine0.808mg
Dietary Fibre0g
Histidine0.629mg
Isoleucine0.958mg
Lysine1.754mg
Methionine0.51mg
Threonine0.85mg
Tryptophan0.232mg
Valine1.072mg
Carbohydrate by difference (g)0g
Cholesterol99mg
Total Saturated Fatty Acids12.82g
Total Monounsaturated Fatty Acids9.93g
Retinol0μg
Leucine1.545mg
Total Polyunsaturated Fatty Acids1.19g
Cysteine0.237mg
This component is a member of the following groups:
Lamb
This component does NOT have any specialist units defined.