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Ingredient Detail

Veal, breast, whole, boneless, separable lean and fat, cooked, braised

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat16.77g
Dietary Energy1.113MJ
Protein26.97g
Water55.95g
Carbohydrate0g
Niacin Equivalents7.981mg
Vitamin B121.33μg
Dietary Folate Equivalents13μg
Calcium9mg
Copper0.071mg
Iron0.77mg
Magnesium20mg
Manganese20mg
Phosphorus191mg
Potassium272mg
Selenium11μg
Sodium65mg
Zinc3.64mg
Methionine & Cysteine0.936mg
Phenylalanine & Tyrosine1.945mg
Thiamin0.054mg
Riboflavin0.296mg
Vitamin B60.261mg
Pantothenic Acid1.03mg
Phenylalanine1.087mg
Histidine0.979mg
Isoleucine1.329mg
Lysine2.222mg
Methionine0.63mg
Threonine1.178mg
Tryptophan0.272mg
Valine1.489mg
Carbohydrate by difference (g)0g
Cholesterol113mg
Total Saturated Fatty Acids6.55g
Total Monounsaturated Fatty Acids8.012g
Leucine2.145mg
Total Polyunsaturated Fatty Acids1.12g
Cysteine0.306mg
This component is a member of the following groups:
Veal
This component does NOT have any specialist units defined.