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Ingredient Detail
Veal, breast, plate half, boneless, separable lean and fat, cooked, braised
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 18.95 | g | Dietary Energy | 1.18 | MJ | Protein | 25.93 | g | Water | 54.77 | g | Carbohydrate | 0 | g | Niacin Equivalents | 7.895 | mg | Vitamin B12 | 1.33 | μg | Dietary Folate Equivalents | 13 | μg | Calcium | 8 | mg | Copper | 0.069 | mg | Iron | 0.75 | mg | Magnesium | 19 | mg | Manganese | 19 | mg | Phosphorus | 186 | mg | Potassium | 266 | mg | Selenium | 10.6 | μg | Sodium | 64 | mg | Zinc | 3.47 | mg | Methionine & Cysteine | 0.9 | mg | Phenylalanine & Tyrosine | 1.87 | mg | Thiamin | 0.053 | mg | Riboflavin | 0.296 | mg | Vitamin B6 | 0.261 | mg | Pantothenic Acid | 1.031 | mg | Phenylalanine | 1.045 | mg | Histidine | 0.941 | mg | Isoleucine | 1.277 | mg | Lysine | 2.136 | mg | Methionine | 0.606 | mg | Threonine | 1.132 | mg | Tryptophan | 0.262 | mg | Valine | 1.431 | mg | Carbohydrate by difference (g) | 0 | g | Cholesterol | 112 | mg | Total Saturated Fatty Acids | 7.434 | g | Total Monounsaturated Fatty Acids | 9.107 | g | Leucine | 2.062 | mg | Total Polyunsaturated Fatty Acids | 1.224 | g | Cysteine | 0.294 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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