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Ingredient Detail
Veal, breast, point half, boneless, separable lean and fat, cooked, braised
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 14.16 | g | Dietary Energy | 1.038 | MJ | Protein | 28.23 | g | Water | 57.36 | g | Carbohydrate | 0 | g | Niacin Equivalents | 8.352 | mg | Vitamin B12 | 1.39 | μg | Dietary Folate Equivalents | 14 | μg | Calcium | 9 | mg | Copper | 0.073 | mg | Iron | 0.79 | mg | Magnesium | 21 | mg | Manganese | 21 | mg | Phosphorus | 197 | mg | Potassium | 278 | mg | Selenium | 11.5 | μg | Sodium | 66 | mg | Zinc | 3.85 | mg | Methionine & Cysteine | 0.979 | mg | Phenylalanine & Tyrosine | 2.036 | mg | Thiamin | 0.056 | mg | Riboflavin | 0.309 | mg | Vitamin B6 | 0.272 | mg | Pantothenic Acid | 1.071 | mg | Phenylalanine | 1.138 | mg | Histidine | 1.025 | mg | Isoleucine | 1.391 | mg | Lysine | 2.326 | mg | Methionine | 0.659 | mg | Threonine | 1.233 | mg | Tryptophan | 0.285 | mg | Valine | 1.559 | mg | Carbohydrate by difference (g) | 0 | g | Cholesterol | 114 | mg | Total Saturated Fatty Acids | 5.489 | g | Total Monounsaturated Fatty Acids | 6.698 | g | Leucine | 2.245 | mg | Total Polyunsaturated Fatty Acids | 0.996 | g | Cysteine | 0.32 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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