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Ingredient Detail
Veal, breast, whole, boneless, separable lean only, cooked, braised
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.8 | g | | Dietary Energy | 0.912 | MJ | | Protein | 30.32 | g | | Water | 59.72 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 8.97 | mg | | Vitamin B12 | 1.48 | μg | | Dietary Folate Equivalents | 15 | μg | | Calcium | 9 | mg | | Copper | 0.076 | mg | | Iron | 0.83 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 208 | mg | | Potassium | 289 | mg | | Selenium | 12.5 | μg | | Sodium | 68 | mg | | Zinc | 4.19 | mg | | Methionine & Cysteine | 1.052 | mg | | Phenylalanine & Tyrosine | 2.187 | mg | | Thiamin | 0.06 | mg | | Riboflavin | 0.33 | mg | | Vitamin B6 | 0.29 | mg | | Pantothenic Acid | 1.14 | mg | | Phenylalanine | 1.222 | mg | | Histidine | 1.101 | mg | | Isoleucine | 1.494 | mg | | Lysine | 2.498 | mg | | Methionine | 0.708 | mg | | Threonine | 1.324 | mg | | Tryptophan | 0.306 | mg | | Valine | 1.674 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 116 | mg | | Total Saturated Fatty Acids | 3.72 | g | | Total Monounsaturated Fatty Acids | 4.508 | g | | Leucine | 2.411 | mg | | Total Polyunsaturated Fatty Acids | 0.788 | g | | Cysteine | 0.344 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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