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Ingredient Detail
Veal, shank (fore and hind), separable lean and fat, raw
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 3.48 | g | Dietary Energy | 0.473 | MJ | Protein | 19.15 | g | Water | 76.92 | g | Carbohydrate | 0 | g | Niacin Equivalents | 7.458 | mg | Vitamin B12 | 1.36 | μg | Dietary Folate Equivalents | 15 | μg | Calcium | 20 | mg | Copper | 0.074 | mg | Iron | 0.76 | mg | Magnesium | 21 | mg | Manganese | 21 | mg | Phosphorus | 191 | mg | Potassium | 314 | mg | Selenium | 7.9 | μg | Sodium | 84 | mg | Zinc | 3.99 | mg | Methionine & Cysteine | 0.664 | mg | Phenylalanine & Tyrosine | 1.382 | mg | Thiamin | 0.079 | mg | Riboflavin | 0.268 | mg | Vitamin B6 | 0.437 | mg | Pantothenic Acid | 1.291 | mg | Phenylalanine | 0.772 | mg | Histidine | 0.695 | mg | Isoleucine | 0.943 | mg | Lysine | 1.578 | mg | Methionine | 0.447 | mg | Threonine | 0.836 | mg | Tryptophan | 0.193 | mg | Valine | 1.057 | mg | Carbohydrate by difference (g) | 0 | g | Cholesterol | 75 | mg | Total Saturated Fatty Acids | 1.06 | g | Total Monounsaturated Fatty Acids | 1.257 | g | Leucine | 1.522 | mg | Total Polyunsaturated Fatty Acids | 0.363 | g | Cysteine | 0.217 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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