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Ingredient Detail

Veal, shank (fore and hind), separable lean and fat, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.48g
Dietary Energy0.473MJ
Protein19.15g
Water76.92g
Carbohydrate0g
Niacin Equivalents7.458mg
Vitamin B121.36μg
Dietary Folate Equivalents15μg
Calcium20mg
Copper0.074mg
Iron0.76mg
Magnesium21mg
Manganese21mg
Phosphorus191mg
Potassium314mg
Selenium7.9μg
Sodium84mg
Zinc3.99mg
Methionine & Cysteine0.664mg
Phenylalanine & Tyrosine1.382mg
Thiamin0.079mg
Riboflavin0.268mg
Vitamin B60.437mg
Pantothenic Acid1.291mg
Phenylalanine0.772mg
Histidine0.695mg
Isoleucine0.943mg
Lysine1.578mg
Methionine0.447mg
Threonine0.836mg
Tryptophan0.193mg
Valine1.057mg
Carbohydrate by difference (g)0g
Cholesterol75mg
Total Saturated Fatty Acids1.06g
Total Monounsaturated Fatty Acids1.257g
Leucine1.522mg
Total Polyunsaturated Fatty Acids0.363g
Cysteine0.217mg
This component is a member of the following groups:
Veal
This component does NOT have any specialist units defined.