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Ingredient Detail
Veal, shank (fore and hind), separable lean and fat, cooked, braised
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.2 | g | | Dietary Energy | 0.799 | MJ | | Protein | 31.54 | g | | Water | 61.74 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 9.454 | mg | | Vitamin B12 | 1.61 | μg | | Dietary Folate Equivalents | 17 | μg | | Calcium | 33 | mg | | Copper | 0.111 | mg | | Iron | 1.25 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 225 | mg | | Potassium | 305 | mg | | Selenium | 15.3 | μg | | Sodium | 93 | mg | | Zinc | 6.63 | mg | | Methionine & Cysteine | 0.995 | mg | | Phenylalanine & Tyrosine | 2.275 | mg | | Thiamin | 0.049 | mg | | Riboflavin | 0.295 | mg | | Vitamin B6 | 0.265 | mg | | Pantothenic Acid | 1.226 | mg | | Phenylalanine | 1.271 | mg | | Histidine | 1.145 | mg | | Isoleucine | 1.554 | mg | | Lysine | 2.599 | mg | | Methionine | 0.737 | mg | | Threonine | 1.377 | mg | | Tryptophan | 0.318 | mg | | Valine | 1.74 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 124 | mg | | Total Saturated Fatty Acids | 2.078 | g | | Total Monounsaturated Fatty Acids | 2.339 | g | | Leucine | 2.508 | mg | | Total Polyunsaturated Fatty Acids | 0.541 | g | | Cysteine | 0.258 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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