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Ingredient Detail
Veal, shank (fore and hind), separable lean only, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.83 | g | | Dietary Energy | 0.452 | MJ | | Protein | 19.28 | g | | Water | 77.45 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 7.6 | mg | | Vitamin B12 | 1.37 | μg | | Dietary Folate Equivalents | 15 | μg | | Calcium | 20 | mg | | Copper | 0.074 | mg | | Iron | 0.76 | mg | | Magnesium | 21 | mg | | Manganese | 21 | mg | | Phosphorus | 192 | mg | | Potassium | 316 | mg | | Selenium | 8 | μg | | Sodium | 85 | mg | | Zinc | 4.02 | mg | | Methionine & Cysteine | 0.669 | mg | | Phenylalanine & Tyrosine | 1.391 | mg | | Thiamin | 0.08 | mg | | Riboflavin | 0.27 | mg | | Vitamin B6 | 0.44 | mg | | Pantothenic Acid | 1.3 | mg | | Phenylalanine | 0.777 | mg | | Histidine | 0.7 | mg | | Isoleucine | 0.95 | mg | | Lysine | 1.589 | mg | | Methionine | 0.45 | mg | | Threonine | 0.842 | mg | | Tryptophan | 0.194 | mg | | Valine | 1.064 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 75 | mg | | Total Saturated Fatty Acids | 0.738 | g | | Total Monounsaturated Fatty Acids | 0.982 | g | | Leucine | 1.533 | mg | | Total Polyunsaturated Fatty Acids | 0.334 | g | | Cysteine | 0.219 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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