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Ingredient Detail
Veal, shank (fore and hind), separable lean only, cooked, braised
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.33 | g | | Dietary Energy | 0.741 | MJ | | Protein | 32.22 | g | | Water | 62.98 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 9.66 | mg | | Vitamin B12 | 1.64 | μg | | Dietary Folate Equivalents | 17 | μg | | Calcium | 34 | mg | | Copper | 0.113 | mg | | Iron | 1.26 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 228 | mg | | Potassium | 309 | mg | | Selenium | 13.7 | μg | | Sodium | 94 | mg | | Zinc | 6.81 | mg | | Methionine & Cysteine | 1.119 | mg | | Phenylalanine & Tyrosine | 2.325 | mg | | Thiamin | 0.05 | mg | | Riboflavin | 0.3 | mg | | Vitamin B6 | 0.27 | mg | | Pantothenic Acid | 1.25 | mg | | Phenylalanine | 1.299 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.17 | mg | | Isoleucine | 1.588 | mg | | Lysine | 2.655 | mg | | Methionine | 0.753 | mg | | Threonine | 1.407 | mg | | Tryptophan | 0.325 | mg | | Valine | 1.778 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 126 | mg | | Total Saturated Fatty Acids | 1.14 | g | | Total Monounsaturated Fatty Acids | 1.546 | g | | Retinol | 0 | μg | | Leucine | 2.562 | mg | | Total Polyunsaturated Fatty Acids | 0.458 | g | | Cysteine | 0.366 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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