|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 16.97 | g | | Dietary Energy | 0.958 | MJ | | Protein | 17.84 | g | | Water | 64.93 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.934 | mg | | Vitamin B12 | 2.47 | μg | | Calcium | 13 | mg | | Copper | 0.145 | mg | | Iron | 1.43 | mg | | Magnesium | 20 | mg | | Manganese | 20 | mg | | Phosphorus | 168 | mg | | Potassium | 284 | mg | | Selenium | 7.5 | μg | | Sodium | 74 | mg | | Zinc | 3.67 | mg | | Methionine & Cysteine | 0.671 | mg | | Phenylalanine & Tyrosine | 1.324 | mg | | Thiamin | 0.133 | mg | | Riboflavin | 0.261 | mg | | Vitamin B6 | 0.339 | mg | | Pantothenic Acid | 0.557 | mg | | Phenylalanine | 0.725 | mg | | Histidine | 0.565 | mg | | Isoleucine | 0.862 | mg | | Lysine | 1.576 | mg | | Methionine | 0.457 | mg | | Threonine | 0.762 | mg | | Tryptophan | 0.208 | mg | | Valine | 0.962 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 66 | mg | | Total Saturated Fatty Acids | 8.189 | g | | Total Monounsaturated Fatty Acids | 6.91 | g | | Leucine | 1.387 | mg | | Total Polyunsaturated Fatty Acids | 0.718 | g | | Cysteine | 0.214 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
