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Ingredient Detail
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 16.82 | g | | Dietary Energy | 1.071 | MJ | | Protein | 24.52 | g | | Water | 58.71 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.441 | mg | | Vitamin B12 | 2.87 | μg | | Calcium | 17 | mg | | Copper | 0.142 | mg | | Iron | 1.93 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 195 | mg | | Potassium | 301 | mg | | Selenium | 10.1 | μg | | Sodium | 76 | mg | | Zinc | 4.68 | mg | | Methionine & Cysteine | 0.922 | mg | | Phenylalanine & Tyrosine | 1.821 | mg | | Thiamin | 0.123 | mg | | Riboflavin | 0.332 | mg | | Vitamin B6 | 0.366 | mg | | Pantothenic Acid | 0.816 | mg | | Phenylalanine | 0.997 | mg | | Histidine | 0.777 | mg | | Isoleucine | 1.185 | mg | | Lysine | 2.166 | mg | | Methionine | 0.628 | mg | | Threonine | 1.048 | mg | | Tryptophan | 0.286 | mg | | Valine | 1.322 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 87 | mg | | Total Saturated Fatty Acids | 7.94 | g | | Total Monounsaturated Fatty Acids | 6.711 | g | | Leucine | 1.907 | mg | | Total Polyunsaturated Fatty Acids | 0.66 | g | | Cysteine | 0.294 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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