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Ingredient Detail
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.18 | g | | Dietary Energy | 0.594 | MJ | | Protein | 20.25 | g | | Water | 73.22 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.595 | mg | | Vitamin B12 | 2.77 | μg | | Calcium | 12 | mg | | Copper | 0.165 | mg | | Iron | 1.59 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 188 | mg | | Potassium | 320 | mg | | Selenium | 8.6 | μg | | Sodium | 83 | mg | | Zinc | 4.21 | mg | | Methionine & Cysteine | 0.761 | mg | | Phenylalanine & Tyrosine | 1.503 | mg | | Thiamin | 0.149 | mg | | Riboflavin | 0.293 | mg | | Vitamin B6 | 0.386 | mg | | Pantothenic Acid | 0.618 | mg | | Phenylalanine | 0.823 | mg | | Histidine | 0.641 | mg | | Isoleucine | 0.978 | mg | | Lysine | 1.788 | mg | | Methionine | 0.518 | mg | | Threonine | 0.865 | mg | | Tryptophan | 0.236 | mg | | Valine | 1.092 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 64 | mg | | Total Saturated Fatty Acids | 2.54 | g | | Total Monounsaturated Fatty Acids | 2.53 | g | | Leucine | 1.574 | mg | | Total Polyunsaturated Fatty Acids | 0.276 | g | | Cysteine | 0.243 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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