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Ingredient Detail
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.63 | g | | Dietary Energy | 0.841 | MJ | | Protein | 26.71 | g | | Water | 63.75 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.812 | mg | | Vitamin B12 | 3.01 | μg | | Calcium | 16 | mg | | Copper | 0.153 | mg | | Iron | 2.05 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 207 | mg | | Potassium | 318 | mg | | Selenium | 11 | μg | | Sodium | 80 | mg | | Zinc | 5.14 | mg | | Methionine & Cysteine | 1.005 | mg | | Phenylalanine & Tyrosine | 1.984 | mg | | Thiamin | 0.131 | mg | | Riboflavin | 0.36 | mg | | Vitamin B6 | 0.394 | mg | | Pantothenic Acid | 0.876 | mg | | Phenylalanine | 1.086 | mg | | Histidine | 0.846 | mg | | Isoleucine | 1.291 | mg | | Lysine | 2.359 | mg | | Methionine | 0.684 | mg | | Threonine | 1.141 | mg | | Tryptophan | 0.312 | mg | | Valine | 1.44 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 87 | mg | | Total Saturated Fatty Acids | 4.048 | g | | Total Monounsaturated Fatty Acids | 3.857 | g | | Leucine | 2.077 | mg | | Total Polyunsaturated Fatty Acids | 0.418 | g | | Cysteine | 0.321 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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