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Ingredient Detail
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 12.68 | g | | Dietary Energy | 0.816 | MJ | | Protein | 18.85 | g | | Water | 68.31 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.265 | mg | | Vitamin B12 | 2.48 | μg | | Calcium | 12 | mg | | Copper | 0.092 | mg | | Iron | 1.38 | mg | | Magnesium | 19 | mg | | Manganese | 19 | mg | | Phosphorus | 158 | mg | | Potassium | 270 | mg | | Selenium | 7.2 | μg | | Sodium | 96 | mg | | Zinc | 5.4 | mg | | Methionine & Cysteine | 0.708 | mg | | Phenylalanine & Tyrosine | 1.399 | mg | | Thiamin | 0.094 | mg | | Riboflavin | 0.219 | mg | | Vitamin B6 | 0.264 | mg | | Pantothenic Acid | 0.623 | mg | | Phenylalanine | 0.766 | mg | | Histidine | 0.597 | mg | | Isoleucine | 0.911 | mg | | Lysine | 1.665 | mg | | Methionine | 0.482 | mg | | Threonine | 0.805 | mg | | Tryptophan | 0.22 | mg | | Valine | 1.016 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 67 | mg | | Total Saturated Fatty Acids | 5.981 | g | | Total Monounsaturated Fatty Acids | 5.293 | g | | Leucine | 1.466 | mg | | Total Polyunsaturated Fatty Acids | 0.596 | g | | Cysteine | 0.226 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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