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Ingredient Detail
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.81 | g | | Dietary Energy | 0.515 | MJ | | Protein | 20.83 | g | | Water | 75.13 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.82 | mg | | Vitamin B12 | 2.71 | μg | | Calcium | 11 | mg | | Copper | 0.099 | mg | | Iron | 1.5 | mg | | Magnesium | 20 | mg | | Manganese | 20 | mg | | Phosphorus | 171 | mg | | Potassium | 295 | mg | | Selenium | 8 | μg | | Sodium | 106 | mg | | Zinc | 6.08 | mg | | Methionine & Cysteine | 0.783 | mg | | Phenylalanine & Tyrosine | 1.547 | mg | | Thiamin | 0.1 | mg | | Riboflavin | 0.237 | mg | | Vitamin B6 | 0.288 | mg | | Pantothenic Acid | 0.68 | mg | | Phenylalanine | 0.847 | mg | | Histidine | 0.66 | mg | | Isoleucine | 1.007 | mg | | Lysine | 1.84 | mg | | Methionine | 0.533 | mg | | Threonine | 0.89 | mg | | Tryptophan | 0.243 | mg | | Valine | 1.123 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 66 | mg | | Total Saturated Fatty Acids | 1.344 | g | | Total Monounsaturated Fatty Acids | 1.712 | g | | Leucine | 1.62 | mg | | Total Polyunsaturated Fatty Acids | 0.241 | g | | Cysteine | 0.25 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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