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Ingredient Detail
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 15.19 | g | | Dietary Energy | 0.9 | MJ | | Protein | 18.24 | g | | Water | 66.33 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.964 | mg | | Vitamin B12 | 2.7 | μg | | Calcium | 10 | mg | | Copper | 0.173 | mg | | Iron | 1.48 | mg | | Magnesium | 20 | mg | | Manganese | 20 | mg | | Phosphorus | 173 | mg | | Potassium | 295 | mg | | Selenium | 4.2 | μg | | Sodium | 73 | mg | | Zinc | 3.75 | mg | | Methionine & Cysteine | 0.686 | mg | | Phenylalanine & Tyrosine | 1.354 | mg | | Thiamin | 0.14 | mg | | Riboflavin | 0.287 | mg | | Vitamin B6 | 0.359 | mg | | Pantothenic Acid | 0.488 | mg | | Phenylalanine | 0.741 | mg | | Histidine | 0.578 | mg | | Isoleucine | 0.881 | mg | | Lysine | 1.611 | mg | | Methionine | 0.467 | mg | | Threonine | 0.779 | mg | | Tryptophan | 0.213 | mg | | Valine | 0.983 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 66 | mg | | Total Saturated Fatty Acids | 7.288 | g | | Total Monounsaturated Fatty Acids | 6.226 | g | | Leucine | 1.418 | mg | | Total Polyunsaturated Fatty Acids | 0.657 | g | | Cysteine | 0.219 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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