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Ingredient Detail
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 15.13 | g | | Dietary Energy | 1.021 | MJ | | Protein | 25.16 | g | | Water | 59.65 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.383 | mg | | Vitamin B12 | 3.03 | μg | | Calcium | 11 | mg | | Copper | 0.147 | mg | | Iron | 2.03 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 202 | mg | | Potassium | 309 | mg | | Selenium | 5.7 | μg | | Sodium | 70 | mg | | Zinc | 4.43 | mg | | Methionine & Cysteine | 0.946 | mg | | Phenylalanine & Tyrosine | 1.867 | mg | | Thiamin | 0.126 | mg | | Riboflavin | 0.386 | mg | | Vitamin B6 | 0.425 | mg | | Pantothenic Acid | 0.919 | mg | | Phenylalanine | 1.022 | mg | | Histidine | 0.797 | mg | | Isoleucine | 1.216 | mg | | Lysine | 2.222 | mg | | Methionine | 0.644 | mg | | Threonine | 1.075 | mg | | Tryptophan | 0.294 | mg | | Valine | 1.356 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 88 | mg | | Total Saturated Fatty Acids | 7.091 | g | | Total Monounsaturated Fatty Acids | 6.087 | g | | Leucine | 1.956 | mg | | Total Polyunsaturated Fatty Acids | 0.615 | g | | Cysteine | 0.302 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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