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Ingredient Detail
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 13.48 | g | | Dietary Energy | 0.841 | MJ | | Protein | 18.59 | g | | Water | 67.64 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.06 | mg | | Vitamin B12 | 2.75 | μg | | Calcium | 9 | mg | | Copper | 0.181 | mg | | Iron | 1.48 | mg | | Magnesium | 20 | mg | | Manganese | 20 | mg | | Phosphorus | 176 | mg | | Potassium | 301 | mg | | Selenium | 7.8 | μg | | Sodium | 75 | mg | | Zinc | 4.04 | mg | | Methionine & Cysteine | 0.699 | mg | | Phenylalanine & Tyrosine | 1.38 | mg | | Thiamin | 0.142 | mg | | Riboflavin | 0.292 | mg | | Vitamin B6 | 0.367 | mg | | Pantothenic Acid | 0.495 | mg | | Phenylalanine | 0.755 | mg | | Histidine | 0.589 | mg | | Isoleucine | 0.898 | mg | | Lysine | 1.642 | mg | | Methionine | 0.476 | mg | | Threonine | 0.794 | mg | | Tryptophan | 0.217 | mg | | Valine | 1.002 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 66 | mg | | Total Saturated Fatty Acids | 6.389 | g | | Total Monounsaturated Fatty Acids | 5.549 | g | | Leucine | 1.445 | mg | | Total Polyunsaturated Fatty Acids | 0.57 | g | | Cysteine | 0.223 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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