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Ingredient Detail
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 13.69 | g | | Dietary Energy | 0.967 | MJ | | Protein | 25.25 | g | | Water | 60.82 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.418 | mg | | Vitamin B12 | 3.04 | μg | | Calcium | 10 | mg | | Copper | 0.138 | mg | | Iron | 2.01 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 203 | mg | | Potassium | 313 | mg | | Selenium | 10.6 | μg | | Sodium | 67 | mg | | Zinc | 4.49 | mg | | Methionine & Cysteine | 0.949 | mg | | Phenylalanine & Tyrosine | 1.874 | mg | | Thiamin | 0.127 | mg | | Riboflavin | 0.39 | mg | | Vitamin B6 | 0.429 | mg | | Pantothenic Acid | 0.926 | mg | | Phenylalanine | 1.026 | mg | | Histidine | 0.8 | mg | | Isoleucine | 1.22 | mg | | Lysine | 2.23 | mg | | Methionine | 0.646 | mg | | Threonine | 1.079 | mg | | Tryptophan | 0.295 | mg | | Valine | 1.361 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 83 | mg | | Total Saturated Fatty Acids | 6.341 | g | | Total Monounsaturated Fatty Acids | 5.554 | g | | Leucine | 1.963 | mg | | Total Polyunsaturated Fatty Acids | 0.563 | g | | Cysteine | 0.303 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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