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Ingredient Detail
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 7.27 | g | | Dietary Energy | 0.761 | MJ | | Protein | 27.18 | g | | Water | 65.3 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.725 | mg | | Vitamin B12 | 3.19 | μg | | Calcium | 8 | mg | | Copper | 0.147 | mg | | Iron | 2.13 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 213 | mg | | Potassium | 329 | mg | | Selenium | 11.5 | μg | | Sodium | 69 | mg | | Zinc | 4.86 | mg | | Methionine & Cysteine | 1.022 | mg | | Phenylalanine & Tyrosine | 2.017 | mg | | Thiamin | 0.135 | mg | | Riboflavin | 0.42 | mg | | Vitamin B6 | 0.46 | mg | | Pantothenic Acid | 0.99 | mg | | Phenylalanine | 1.104 | mg | | Histidine | 0.861 | mg | | Isoleucine | 1.313 | mg | | Lysine | 2.4 | mg | | Methionine | 0.696 | mg | | Threonine | 1.161 | mg | | Tryptophan | 0.317 | mg | | Valine | 1.465 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 83 | mg | | Total Saturated Fatty Acids | 2.918 | g | | Total Monounsaturated Fatty Acids | 3.021 | g | | Leucine | 2.113 | mg | | Total Polyunsaturated Fatty Acids | 0.348 | g | | Cysteine | 0.326 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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