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Ingredient Detail
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 14.38 | g | | Dietary Energy | 0.87 | MJ | | Protein | 18.33 | g | | Water | 66.86 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.996 | mg | | Vitamin B12 | 2.72 | μg | | Calcium | 11 | mg | | Copper | 0.139 | mg | | Iron | 1.75 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 192 | mg | | Potassium | 308 | mg | | Selenium | 7.1 | μg | | Sodium | 59 | mg | | Zinc | 3.21 | mg | | Methionine & Cysteine | 0.689 | mg | | Phenylalanine & Tyrosine | 1.361 | mg | | Thiamin | 0.14 | mg | | Riboflavin | 0.288 | mg | | Vitamin B6 | 0.362 | mg | | Pantothenic Acid | 0.49 | mg | | Phenylalanine | 0.745 | mg | | Histidine | 0.581 | mg | | Isoleucine | 0.886 | mg | | Lysine | 1.619 | mg | | Methionine | 0.469 | mg | | Threonine | 0.783 | mg | | Tryptophan | 0.214 | mg | | Valine | 0.988 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 66 | mg | | Total Saturated Fatty Acids | 6.898 | g | | Total Monounsaturated Fatty Acids | 5.878 | g | | Leucine | 1.425 | mg | | Total Polyunsaturated Fatty Acids | 0.649 | g | | Cysteine | 0.22 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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