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Ingredient Detail
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 13.83 | g | | Dietary Energy | 0.983 | MJ | | Protein | 25.75 | g | | Water | 59.95 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.433 | mg | | Vitamin B12 | 3.05 | μg | | Calcium | 14 | mg | | Copper | 0.162 | mg | | Iron | 2.34 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 224 | mg | | Potassium | 336 | mg | | Selenium | 10.1 | μg | | Sodium | 64 | mg | | Zinc | 4.83 | mg | | Methionine & Cysteine | 0.968 | mg | | Phenylalanine & Tyrosine | 1.911 | mg | | Thiamin | 0.128 | mg | | Riboflavin | 0.391 | mg | | Vitamin B6 | 0.43 | mg | | Pantothenic Acid | 0.929 | mg | | Phenylalanine | 1.046 | mg | | Histidine | 0.816 | mg | | Isoleucine | 1.244 | mg | | Lysine | 2.274 | mg | | Methionine | 0.659 | mg | | Threonine | 1.1 | mg | | Tryptophan | 0.301 | mg | | Valine | 1.388 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 85 | mg | | Total Saturated Fatty Acids | 6.414 | g | | Total Monounsaturated Fatty Acids | 5.567 | g | | Leucine | 2.002 | mg | | Total Polyunsaturated Fatty Acids | 0.595 | g | | Cysteine | 0.309 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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