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Ingredient Detail
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 11.78 | g | | Dietary Energy | 0.9 | MJ | | Protein | 25.54 | g | | Water | 61.99 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.527 | mg | | Vitamin B12 | 3.1 | μg | | Calcium | 14 | mg | | Copper | 0.165 | mg | | Iron | 2.38 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 228 | mg | | Potassium | 342 | mg | | Selenium | 13.5 | μg | | Sodium | 65 | mg | | Zinc | 4.95 | mg | | Methionine & Cysteine | 0.96 | mg | | Phenylalanine & Tyrosine | 1.896 | mg | | Thiamin | 0.13 | mg | | Riboflavin | 0.4 | mg | | Vitamin B6 | 0.44 | mg | | Pantothenic Acid | 0.949 | mg | | Phenylalanine | 1.038 | mg | | Histidine | 0.809 | mg | | Isoleucine | 1.234 | mg | | Lysine | 2.255 | mg | | Methionine | 0.654 | mg | | Threonine | 1.091 | mg | | Tryptophan | 0.298 | mg | | Valine | 1.377 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 85 | mg | | Total Saturated Fatty Acids | 5.32 | g | | Total Monounsaturated Fatty Acids | 4.755 | g | | Leucine | 1.986 | mg | | Total Polyunsaturated Fatty Acids | 0.526 | g | | Cysteine | 0.306 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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