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Ingredient Detail
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 13.38 | g | | Dietary Energy | 0.849 | MJ | | Protein | 19.32 | g | | Water | 66.8 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.652 | mg | | Vitamin B12 | 1.76 | μg | | Calcium | 15 | mg | | Copper | 0.13 | mg | | Iron | 1.66 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 185 | mg | | Potassium | 302 | mg | | Selenium | 8.2 | μg | | Sodium | 70 | mg | | Zinc | 2.5 | mg | | Methionine & Cysteine | 0.727 | mg | | Phenylalanine & Tyrosine | 1.434 | mg | | Thiamin | 0.169 | mg | | Riboflavin | 0.29 | mg | | Vitamin B6 | 0.445 | mg | | Pantothenic Acid | 0.615 | mg | | Phenylalanine | 0.785 | mg | | Histidine | 0.612 | mg | | Isoleucine | 0.933 | mg | | Lysine | 1.706 | mg | | Methionine | 0.495 | mg | | Threonine | 0.825 | mg | | Tryptophan | 0.226 | mg | | Valine | 1.042 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 66 | mg | | Total Saturated Fatty Acids | 6.401 | g | | Total Monounsaturated Fatty Acids | 5.374 | g | | Leucine | 1.502 | mg | | Total Polyunsaturated Fatty Acids | 0.54 | g | | Cysteine | 0.232 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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