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Ingredient Detail
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 12.25 | g | Dietary Energy | 0.916 | MJ | Protein | 25.49 | g | Water | 62 | g | Carbohydrate | 0 | g | Niacin Equivalents | 7.831 | mg | Vitamin B12 | 2 | μg | Calcium | 21 | mg | Copper | 0.15 | mg | Iron | 2.12 | mg | Magnesium | 25 | mg | Manganese | 25 | mg | Phosphorus | 214 | mg | Potassium | 331 | mg | Selenium | 9.6 | μg | Sodium | 78 | mg | Zinc | 3.36 | mg | Methionine & Cysteine | 0.959 | mg | Phenylalanine & Tyrosine | 1.893 | mg | Thiamin | 0.173 | mg | Riboflavin | 0.322 | mg | Vitamin B6 | 0.493 | mg | Pantothenic Acid | 0.813 | mg | Phenylalanine | 1.036 | mg | Histidine | 0.808 | mg | Isoleucine | 1.232 | mg | Lysine | 2.252 | mg | Methionine | 0.653 | mg | Threonine | 1.089 | mg | Tryptophan | 0.298 | mg | Valine | 1.375 | mg | Carbohydrate by difference (g) | 0 | g | Cholesterol | 82 | mg | Total Saturated Fatty Acids | 5.572 | g | Total Monounsaturated Fatty Acids | 4.888 | g | Leucine | 1.982 | mg | Total Polyunsaturated Fatty Acids | 0.486 | g | Cysteine | 0.306 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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